Welcome to our Studio
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Power, Power & Power
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All for Sports
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Our Classes – all you need to be fit!
Strength Training
- Sunday, 9:00 am - 10:00 amTim Adams
- Sunday, 10:30 am - 12:00 pmAshley Simpson
Tennis
- Sunday, 1:00 pm - 2:00 pmLillian Smith
- Monday, 12:00 pm - 1:00 pmAshley Simpson
Spinning
- Sunday, 5:00 pm - 6:00 pmSarah Smith
- Monday, 9:00 am - 11:30 amSarah Smith
Our Instructors – our Team for your success!
Ashley Simpson
- Strength TrainingSunday, 10:30 am - 12:00 pm
- TennisMonday, 12:00 pm - 1:00 pm
Ashley Simpson Trainer
Lillian Smith
- TennisSunday, 1:00 pm - 2:00 pm
- Strength TrainingSunday, 4:00 pm - 5:00 pm
Lillian Smith Apprentice
Amantha Know Trainer
Homer Simpson Personal Trainer
Sarah Smith Yoga Coach
Tim Adams
- Strength TrainingSunday, 9:00 am - 10:00 am
- TennisTuesday, 11:30 am - 1:00 pm
Tim Adams Trainer
